The Pieces of the PuzzleThe Pieces of the Puzzle is a system for educating mental heath and mental fitness based on a philosophy of taking responsibility for each decision in six areas. The mission, in this work, is to reveal the principles leading to mental health in such accessible ways that they can be practiced and incorporated into one’s life.
Like physical health and fitness, mental health can be taught and exercised in ways that lead to mental fitness. Mental fitness is the same as mental, psychological, or emotional resilience which leads to continuing success, persistence, and productivity while facing the inevitable adversities of combat operations or corporate competition.
The Pieces of the Puzzle begin with a philosophy of empowerment based upon taking responsibility and living responsibly. This philosophy, derived from Natural Law, is consistent with scientific research, logic, behavioral law, and available wisdom literature. It provides specific training in:
Responsibility
Vulnerability/Intimacy
Boundaries
Self-esteem
Communication
Commitment